Be prepared to sweat, laugh, cry, and through the exploration of breath, come face-to-face with the true essence of your own rich and beautiful spirit.
Zain is known for her unique Nirvana Flow – a powerful culmination of Kundalini Kriya interwoven with classical Vinyasa, dance and deeply grounding Hatha asana that serves to balance and awaken the chakras and shift energy into higher vibrational realms.
Zain encourages her students to move instinctually and re-discover liberation through the sweet release of everything which no longer serves. Her raw and honest teachings foster the energy of unfolding evoking powerful integration, fearlessness, unconditional love and radiant health.
These classes can be found on Gaia TV and YouTube as well as around the world at international yoga festivals such as Wanderlust, Blessed Coast Festival and Conscious Goddess as well as in workshops in Canada, UK, India and Central America.
In her hometown of Vancouver, Zain teaches a cross-selection of classical styles such as: Kundalini, Ashtanga, Hatha, Power, Yin and Restorative.