Men’s Only Shamanic Breathwork


*PLEASE DRESS WARM and bring a yoga mat, blanket and pillow.

Join us for this Men’s Only Shamanic Breathwork! Gathering together with our brothers, we will have the opportunity to get in touch with your deep heart passion and purpose, and to uncover places where we are holding ourselves back. The ability to have an authentic life takes courage to face prior heartache and pain, and the ability to cultivate it and refine it into wisdom. The question is whether we have the courage to face it and to transform it into something that can refine our soul.

Facilitated by Amber Host and Stephen Garrett

What is Breathwork?

Breathwork is an active meditation, that gives us the opportunity to go within ourselves and find the truth of who we are. With courage, we peel off the layers of stress and hurt making more space in our mental and emotional bodies, and we learn to live more freely.

In a safe space, with the eyes closed and lying on a mat, each person uses their own breath and inner healing intelligence to guide the process.

We transform our darkness into light, and break the habits of the unconscious mind!

In this meditation, we use the tools of Conscious Connected Breath and Sound Healing to bring us to higher planes of consciousness, to remember and connect us back to our essential nature, and bring inspiration and clarity into our daily lives.

The breather’s journey will be supported in a safe and sacred environment. Tools that may be used are music, affirmations, enquiry, applied movement, bodywork, energy work, toning and sound healing, intentions and invocations.

No previous experience or training necessary.


*Closed water bottles only in the Dojo

Facilitated by Amber Host and Stephen Garrett