Breathwork

Breathwork Saturday: March 20, 2021 7:00 pm - 10:00 pm

Ancient Fire is committed to creating a safe space for everyone. We are following the recommended guidelines to disinfect all high traffic surfaces and floors after each class. We now have a HEPA filter, diffuser with anti-viral and anti-bacterial oils, and increased air flow in the dojo. We honour physical distancing by allowing a limited number of people per ceremony.

We hope you will join us!

*PLEASE dress warm and in comfortable layers, bring a yoga mat, blanket, and pillow *

Doors open at 6:30pm

What isBreathwork?

What toExpect

Benefits ofBreathwork

What toBring?

Facilitators

PrivateSessions

TESTIMONIALS

Breathwork is an u2018active meditationu2019, that gives us the opportunity to go within ourselves and discover the truth of who we are.nBy saying u201cyesu201d, we breathe and relax instead of attempting to shut the breath down to avoid feeling. We locate the stillness in the midst of the storm.nThe body and mind naturally resume its self healing, reorienting itself towards a healthy balance.nTrauma can be permanently resolved, and the shackles of identification start to fall away.nIn this meditation, we use the tools of Conscious Connected Breath and Sound Healing to bring us to higher planes of consciousness, to remember and connect us back to our essential nature, and bring inspiration and clarity into our daily lives.nWith the eyes closed and lying on a mat, each person uses their own breath and inner healing intelligence to guide the process.nBreathwork boosts the immune system and balances the blood PH.nThe breatheru2019s journey is supported in a safe and sacred environment.nIt is recommended not to eat at least 2 hours before the session.nNo previous experience or training necessary.n

We begin by gathering in circle and opening with guided meditation, taking time to get clear on our intentions.nWe follow with a brief demo and discussion as to what can be expected during the session. You will then be invited to lay on your mat and encouraged to drop into the Conscious Connected Breathing.nA musical journey is created for our ceremony, beginning with inspiring and tribal music for activating our breath, followed by a nurturing soundscape for relaxation and meditation.nCrystal singing bowls and other sound healing instruments are played throughout the ceremony.nAfter a period of integration, we offer a meditation of gratitude and close with a sharing circle.nTea and light snacks will be available after the ceremony.n nnPLEASE NOTEnnThis Breathwork practice is not recommended for people with cardiovascular disease, uncontrolled high blood pressure, abnormal arrhythmias, advanced or unmanaged diabetes, advanced kidney disease, contagious respiratory disease, and severe psychological disturbances.nFacilitators should be informed if a person has glaucoma, detached retina, recent injuries or surgeries, low blood pressure or is pregnant.nThis practice may produce changes to the normal physical, mental and psychological bodies which may include, temperature fluctuations, muscular tension, remembering stressful or traumatic unconscious experiences, emotional releases and non-ordinary states of consciousness.nnn

Breath is our primary source of energy, detoxification, and connection to Life.u00a0 A medical study showed that deep breathing leads to as much as 15 times the normal amount of toxin elimination in the body. This practice boosts the Immune System, regulates the nervous system, stimulates and refreshes the internal organs. Cardiovascular circulation is increased, as well as, creating a well circulating lymphatic system which produces a cellular environment that is considered to be u2018anti-canceru2019.nDeep breathing changes our attitude, perception, and stress level. It gives us the opportunity to release tension and trauma as well as improve our vitality.u00a0 It tends to shift our bodymind toward the positive end of the spectrum of experiences u2013 often to the point of opening into blissful euphoric states.nBreathwork has the potential for us to attain clarity, peace and freedom.u00a0 We have the opportunity to directly encounter mystical experience and altered states of consciousness. It helps to attune us to Source and to remember our essential nature.nThis practice may also improve the symptoms of anxiety, insomnia, PTSD and depression.n

Amber BluennAmber Blue has spent over 18 years immersed in the practice of breathwork. She is a Certified Shamanic Breathwork Facilitator, an Ordained Shamanic Minister, and has trained in many other breathwork modalities. Dedicated to sharing the profound medicine of breathwork with those willing to undertake the courageous journey of self-discovery, she brings her experience in ceremony and sacred medicine circles to her services. From Africa to Madagascar, Japan to Southeast Asia, and from Old World Europe to the First Nation medicine ceremonies of North America, her life has taken her around the globe.nIt is a deep honour for Amber to offer sessions for individuals or couples and private group ceremonies. The sessions bring to light, deep and hidden aspects of self to reveal energetic and emotional blocks, so that they can be released and transformed. The intended result is increased vitality, peace and freedom as you discover the authentic expression of your being.n

Jesse BluennJesse Blue envisioned a dojo in the heart of Vancouver and Ancient Fire was created!u00a0 His travels have taken him on a search for a deeper meaning within himself and dove into the science of human physiology and psychology.u00a0 u201cI consider myself always a student, even when I am teaching.u201dnAfter discovering Breathwork, he quickly fell in love with this potent healing modality. His passion lies in gathering people together in circles where they are inspired to focus on authenticity and strengthening the warrioru2019s heart.u00a0 He is honoured to be holding space in this sacred ceremony.n

Amber Blue has spent over 18 years immersed in the practice of breathwork. She is a Certified Shamanic Breathwork Facilitator, an Ordained Shamanic Minister, and has trained in many other breathwork modalities. Dedicated to sharing the profound medicine of breathwork with those willing to undertake the courageous journey of self-discovery, she brings her experience in ceremony and sacred medicine circles to her services. From Africa to Madagascar, Japan to Southeast Asia, and from Old World Europe to the First Nation medicine ceremonies of North America, her life has taken her around the globe.nIt is a deep honour for Amber to offer sessions for individuals or couples and private group ceremonies. The sessions bring to light, deep and hidden aspects of self to reveal energetic and emotional blocks, so that they can be released and transformed. The intended result is increased vitality, peace and freedom as you discover the authentic expression of your being.nSessions are offered in person or virtually.n

PRIVATE SESSION TESTIMONIALS

Amberu2019s high level of professionalism, expertise and experience are essential for providing the safety required to do this profound healing work. The care and commitment she demonstrates to provide a contained space and guidance for going deep and letting whatever comes up to surface is remarkable. While the experience itself was interesting, the session was a profound springboard to deeper self awareness and personal evolution. I am so grateful to Amber for sharing her strength, compassion and knowledge to offer this amazing service. I highly recommend it to anyone dedicated to the journey of healing and self discovery. Thank you, Amber.

Jane SilvermanRolfing Therapist

I have done years of talk therapy - years - Breathwork with Amber is a lifetime of talk therapy in one session! I can't express how important this work is. I was transported to childhood, through past traumas, into outer space, but most importantly, I became incredibly present! I felt such immense power fill my body!nAmber's facilitation is wonderfully intuitive and nurturing. She creates and holds a deep, powerful, beautiful safe space which allows one to delve deep into the self.

Mickey SumnerActor

Amber and Jesse have created something very special at AncientFire. Every inch of the place has clearly been carefully thought-out. The ambience is perfect for the incredible work that takes place there.nnI attend breathwork sessions with Amber and Jesse and I am always very pleased with how seriously they take the work. The meditations are a perfect way to start the session, and every step is very well explained. They hold the space well for everyone, and have an ability to see what each person needs as the session progresses. n nThese two are the real deal. I could not recommend them and AncientFire more.

Rory Bennett

Iu2019ve been fortunate enough to attend several Shamanic Breathwork sessions at Ancient Fire and Iu2019ve found them incredibly healing and helpful. What really stood out to me, was that I immediately felt nurtured and safe. I was instantly charmed by the energy of wisdom, strength, and heart-centeredness embodied by the facilitators.u00a0u00a0They work together to create an environment that is not only healing but supportive to everyone who attended. Much love and thanks to all involved.

Tommy H

Ancient Fire's Breathwork Ceremonies have helped me see what is hidden within myself. They have allowed me to further process grief, to understand love, to feel more alive and be more intune with myself and the world around me.nnI am very grateful for Ancient Fire - a safe haven to be unapologetically raw, to go deep and emerge a little lighter and brighter than before. nI have attended over 10 Ceremonies, my own personal experience in each Ceremony was vastly different. All you have to do is show up, be open, be present and Breathe.

Kyle Glenn SutherlandStunt Actor

Product	Subtotal
Shamanic Breathwork Audio × 1	$10.95
Subtotal	$10.95
GST	$0.55
Total	$11.50

Breathwork

Breathwork Audio Download

Please email us at info@AncientFire.ca to reserve your spot.

Billing details