Brazilian Jiu Jitsu
B.J.J promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique. Using leverage, and most notably, taking the fight to the ground where the application of skeleton manipulation, joint locks and choke holds are used to defeat the opponent.
Brazilian Jiu jitsu has taken the sport mixed martial arts by storm and is without question one of the most effective Martial Arts on the planet in respect to one on one fighting and since the late eighties has single handedly changed the way we train and fight in tournaments around the world.
Required training gear:
Saturday class: Required training gear
Gi – the traditional kimono and pants used by Judo and Jiu jitsu practitioners.